Types of Massage!

Traditional Massage
Is the use of long smooth strokes, kneading and other movements focused on superficial layers of muscle using massage oil or lotion.

Swedish Massage
exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation & flexibility while easing tension.

Sports Massage
Is the 
specific application of massage techniques, hydrotherapy protocols, range of motion/flexibility protocol and strength-training principles utilized to achieve a specific goal when treating an athlete.

Cranial Sacral Therapy By Becky
a clothed non-invasive, Hands-On, light touch technique that can help the body heal itself from past traumas (accident, injury, stress, emotional) held in the body. You may feel emotional, or physical discomfort during/after treatment. You may feel relaxed or energized. It can help your everyday active energy transition to a more quiet energy and allow you to let go and relax. Everyone’s body will respond differently.

Deep Tissue Massage
targeting the deeper layers of muscle and connective tissue, using slow firm strokes and deep pressure or friction techniques across the grain of the muscle. Deep tissue massage is traditionally used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.

Connective Tissue Massage By Michelle
a series of slow, stretching strokes to soften restricted connective tissue or fascia in a way that does not use the force of a traditional deep tissue massage. This technique can relieve chronic tension while allowing the client to reach a deep level of relaxation.

Hot Stone Therapy
Is a variation of classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body.

Reflexology by Christy
Is the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, with a premise that such work effects a physical change to the body.

Aromatherapy By Becky
Is hands on therapy used with essential oils for holistic healing; to help relax, increase energy, reduce stress, and to promote & restore balance to the mind, body, and soul.

Raindrop Therapy By Becky
a raindrop technique that uses essential oils which help support the body’s natural defenses and enhance the immune system. It also helps support the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. The oils are dispensed and massaged along the spine and back muscles. Since the oils are high in antioxidants, they create an unfavorable environment for viruses and bacteria that hibernate in the body. These oils are known to boost energy, help you relax & manage stress, and promote overall health.

Facial Massage by Joelle
Massage of face, neck and head.

Hands & Feet Massage by Joelle
Massage of hands and feet only.

Seated Chair Massage
Is being
seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Swedish massage moves are used on your back and neck, like kneading, and compression.

Kinesio Taping
Is supporting and providing stability to muscles and joints without affecting circulation and range of motion. It is also used to prevent injury, to treat pain, swelling & edema.